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FULL DAY OF EATING – EXTREME FAT LOSS DIET – LOSE 10 KG.
This is Indian Style Extreme Fat Loss Diet. Indian Meal plan to lose weight fast. How to lose weight fast in Indian style.
In this video I will share with you a practical full day diet plan which can easily make you lose 10 kg. This is extreme fat loss diet. This isn’t any fad diet but a well balanced low calorie Indian diet plan. The recipes in this diet are very simple, very Indian, nothing Fancy. As it is a pure vegetarian diet, anybody can follow it. Not only I will show you the meals but also how to prepare them.
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Music Credits : YouTube Audio Library
I wish you good health.
Fit Tuber.
Hello Friends! Lately, I have been posting regularly on Instagram. If you are interested to get daily updates about my personal fitness journey, behind the scenes of my YouTube videos, you can follow me there. Link: https://www.instagram.com/fittuber/
I wish you good health.
Fit Tuber
@satish Mishra Arpt????
Vivek Sir can you plz tell me that within how many days we will be able to lose 10 Kgs’ by following this diet. Plz tell as I badly want to lose weight becoz I am a obese patient.
My wight is 78 to direct 107.5
Hlo sir one month m kitna wait losse ho jayga isse
@Rehan Khan Not the packed ones
Use the loosely available oats
Prblm ye hai ki mere mummy ye sab khane nahi dengi😂
same yar mummy fat vali cheeze deti rehti hai
Yes
🙄😂
Arey this is the ultimate truth
😂😂😂😂same problem
You mean same amount me! Right??
When I do workout
Family member: Open the door and stare at me
Me:😒Get Out
😂😂😂😂same here
Haha
😂😂
Yes it feels awkward
😂😂
Me : mummy aj se ye khaana khaunga
Mummy : magar aj toh rajma chawal banaye hai sirf tere liye. 🥺
Vitua
Well….tab toh
Kal se pakka dieting🤧
and story continues everyday…
😂
Kha le
Achha option he
When i start working out all family members gather around me as if watching a street show..😒
😂😂😂😂 same yr they are like sooraj purab se nikla h aj🤣🤣
@Bhavy Jyoti Sharma same here bro … Plus kitte din chalega natak ye bhi dekhte hai 😏
Same 🤣
😂😂😂😂😂😂
Same here🤣🤣🤣
Me: *works out n does everything this dude did
Mom: Beta!!! Eat ur damn aloo paratha
@Darpan Soni 😁😂😂
😂😂😂😂
Hello , Myself Renu . I’m certified fitness and wellness coach . For healthy weight loss /gain contact me -7206204113 . Only serious people call/msg me💪👍🙏
@IT’s ya Boi ikr,but she does it because she cares for you
Your mom is stupid
In Indonesia when you say “anjeer (anjir)” means you cursing someone 😁. By the way good advice 👍
@Aditya N yup so? Are you here to stand of her???
Aditya N definitely 😁
Lol
No that’s ‘njir’ only….😯
I have line stickers saying ‘njir’…with very ugly laugh
I thought i m the only one who is gaining weight during this corona😃but look i found so many fellows🤣🤣🤣🤣
@Chaitenya Rathore great work 👍🏻👍🏻
Yeah!😅
I gained almost 13kg in 4 months and diwali mithai to bachi h.. I will let your know after that🤣
@Hament Singh 🤣🤣🤣
I lose 1kg per day with water diet
Omg he is sauteing or stir frying the veggies in water? My whole life is a lie😅😒
Hello , Myself Renu . I’m certified fitness and wellness coach . For healthy weight loss /gain contact me -7206204113 . Only serious people call/msg me💪👍🙏
@renu sandhwal I am not serious ………can i still call ?
Mine too….
You can use olive oil insted
Fit Tuber should become the health minister of india. Copy paste this on every platform to make it happen..
I lost 10 kg weight within 2 months.
What’s my secret?
Depression 😁
@Aashi Makhija that happens during frustration while depression PPL will eat less
I gain weight in that
@renu sandhwal hi… can u share diet plan for thyroid people
Lol depression made me put on weight
Breakup ho gya tha kya
I’m watching this while eating mast chawal, daal, sabji and papad 😂🤣
@Novak Djokovic did you took my permission before asking for him for permission?
@The Great Indian Podcast You should take my permission even for breathing
@Novak Djokovic Dear Goatkovic , allow all the people who read your silly chat to smash your head ..🙄
@Novak Djokovic stop this nonsense
🤣🤣
Felt like I’ve lost 2kg just after watching this video.
But gained 3kg after reading comments. 😂😂😂
🤣🤣🤣🤣
I AM HAPPY TO HELP YOU FOR
WEIGHT MANAGEMENT
1.WEIGHT LOSS/GAIN
2. DIGESTIVE HEALTH
3. JOINT HEALTH
4. CHILDREN HEALTH
5. SPORTS NUTRITION
6. ENERGY & FITNESS
7. SKIN/HAIR HEALTH
8 BETTER IMMUNITY
WHAT IS YOUR FIRST PRIORITY
SKRFITCOACH
WHATSAPP(+919888741000)
Thug 😂😂
Fit Tuber should become the health minister of india. Copy paste this on every platform to make it happen..
🤣🤣🤣😂😂
When is say mim I want one roti my mom mix 4 roti in one 😓 what can I do
Hahaha….❤️fr Ur mom
Same here
🤣
Same
Omgg samee😂😂
Problems with dieting in India, moms think more you eat healthier you get.
@lags bro jinki tond Nahi Hoti Woh SAB patle 😭😂
Fit Tuber should become the health minister of india. Copy paste this on every platform to make it happen..
Yeh
@Umer Mehar place doesn’t matter brother
Mother’s love is same ❤🙏
@guess who exactly bro
This really works I lost 2 kg in a week without exercise and not even following the diet that strictly. Now I’ll try to follow it strictly and also exercise.
Me:I will eat only 1 roti for dinner mom
Mom:ok,makes 5 rotis and gives
Me:I said only 1 roti take these 4 rotis
Mom:dieting aaa.okay then from tomorrow you only cook your food I won’t and also cook for everyone else
Me :😯😐😑😒😭(ate all 5 rotis)
Damn. Why do mothers get so defensive when we say we want to be on a diet.
My mom does the same.
Nenem vandanu le, na vanta nachatledu ga nuvve vanduko is the reply I get if I try to be assertive. 🤦🏽♂️🤦🏽♂️
@Bhaskar Bharadwaj same dude same
Actually I don’t like oats after trying your recipe I started liking oats….I is the best food which helps to lose weight because It is oil less… Thanks sir
With love,
Your subscriber,
Mani Sandeep…
When I watch video:
Me: aaj ya kal se to ye start karungi he vese bhi fit tuber ne bola hai to sahi he hoga😁
Mom: rehne de,koi zarurat nhi hai.inse kuch nhi hota , bas khana kam kar de ho jaegi patli😂
I lost 16kgs in 2019 within 3 months. Thanks to my depression and pot. Thankfully i survived that phase.
WTH ? eating these foods, I can not even lift more than 15kgs.