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STUDENT SHREDDING EP.3 MY STUBBORN BELLY FAT UPDATE, VLOG, Aggressive Fat Loss
▶SUBSCRIBE HERE:
“Student Shredding” is a Vlog Series including Tracking My Cut/Shred, Physique Updates, Full Day of Eating / Meals and the Day To day life of Mike Diamonds: STUDENT/ BODYBUILDER/ YOUTUBER
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Following A Typical Daily Diet of a Cutting Student Bodybuilder Mike Diamonds
Providing Easy, Simple Body building Meals examples to Maintain Your Muscle Growth at University and help you Students get in shape whilst at College
This man trying help y’all , and all y’all do is criticize
So because hes helping makes him immune to criticism
@DCT Gaming The criticism is on the click bait. I’m glad he’s teaching people what’s real, after they clicked thinking a myth was true.
@Anti 1 Training nah im wit you im not apart of the people bashing him i think his information is useful but my point is idm who you are or what your doing if you put yourself on the internet your allowing yourself to be judged it isn’t right but it comes with having a platform
@DCT Gaming Oh you’re absolutely right! I completely agree! 😅😂😁💯💯
bud knowitall listen if you wanna lose body fat in a day just get liposuction. It just costs a couple Gs.
This dude seems genuine as hell and nice af god bless you man
It takes some time. First off, you need to get your diet In order. No exercise is worth doing if your eating habits is poor. Getting in shape is 80% all about what you put into your body. Other 20% is exercise If you want a fast way to lose weight then go here: FatFactory.xyz
I lost 14 pounds then i did it again and lost 8 pounds then again and i lost 7 pounds the next week I lost my virginity
By the way if you want help losing weight then go here now: WeightGain.xyz
Bugieman_ 😂😂😂😂😂
i actually hate his face LMAO
*God
Every like is 1min jumping jacks dont make it hard for me please🙏🏽
W55II good luck😂😂
Wow, that’s a lot of jumping jacks. You still alive.
88 hours gg gamer i will meet you in heaven
U dead?😂
Yes
title: “how to lose belly fat in one week”
him: “it took me sixteen weeks to completely lose my belly fat”
Big Facts smh lol. Click Bait at its finest smh…
Lol
@JT ARTS http://www.jtarts.bigcartel.com does your head hurts?
JT ARTS http://www.jtarts.bigcartel.com he showed his 1 week transformation. Not clickbait
I got an ad to not exercise🤣🤦🏽♂️
Trust it
Was is it SpongeBob and Patrick
@Union gaming HAHAHAHA
Lies
U still excersising
Turns into a duck when he flexes. But fair play, when I flex I turn into Thor from endgame
@PJ Mac Fadden it’s the sad truth we all face
The gaming blader yeah I stopped flexing in my vlogs because the truth hurt too much haha
@PJ Mac Fadden lol
I really whant to like but it says 399 likes
LIL HAPPY already reached the 400 so you’re free to like 😂 I didn’t even know I had this many likes. Can’t even get 5 likes in my own YouTube videos 😂
there is an uncomfortable number of people in that gym
I excerzise in my lil toilet. Just put a thick soft carpet on the floor, just in case if u Donk Down by loss of energy & faceplant yourself in the process.. 😄 👍
The Little Pasty skinny boi says what..
thats cuz its gym shark
its amazing and popular
even i go there aswell
@The Little Pasty or when you always see the same people
Was thinking the same. Thats why I prefer to go the gym at odd hours (11PM to 6AM)
People trying to lose weight:
Ads: sToP eAtInG hEaLtHy
also: nO ExeRcise neeDeD!11!!!!1!!1 andDDDDDDD drinK leMon wateR losE 100 lb
dog tHiS HeLps YoU lOse FaT aNd StIlL eAt YoUr FavOrIte FOoD JusT a cUp a dAy
YOu caN E aT 5 pIZzaS A Day aND LOsE 60lBs
I lost 30 kg in 5 months.
From obesity to normal weight.Full of energy.
Cut foods :-
1) No food eaten thats made outside my house. Cooked myself.
80% food I ate was non fried.
2) No packed food.No proccessed ready to eat food.
Not even single serving.
3) No restaurent food as already told in point 1
4) I did no exercise , but active in day work, office , household work. Only Walking slowly.
5) No drink of any kind accept pure water.No sugar drink etc.
6) Now important point , I thought I had to eat less.
But infact after doing above things , I started eating more quantity of food . In good portions .
So no diet.
7) I ate :- Rice , Bread ( no preservative added varient ) , mostly fresh vegetables.
( Poultry items like these — chicken , meat , fish , Eggs taken very few serving per month ) . That also not processed type.
Milk or Milk based items also in small quantity like yogurt or
Cottage cheese.
seasonal fruits , nuts, dry fruits , cereals.
8)Oils, Butter, cheese etc were taken in very very small quantity.
9 ) Slept 8 hours daily,Plenty
Of water drinking .
10) No supplement and no medicine .
Note :- What was good for me may not be succeesful for everyone. But just wanted to share.
Ashish Koul yep that’s what I’m also doing too. It also refreshes ur mind knowing that what u are doing is actually is reaching the result u were desperately desiring for. I was 151 lb on March 4th and now 140 lb, today may 27th. I do high intensity workouts after school and work. It helps too.
@Tim Bat bro nice… im 6’2 and 240…. hoping to cut to about 200 or 190 after summer or even before
Ashish Koul how much did u weigh
It depends on your goals… I congratulate you for achieving your weight goal but your plan won’t work if you want to achieve an aesthetic physique.
Basically Eating less Calories, being active, and rest.
3:41 why he run like that😂😂😂
Obviously he is gay that’s why
You know why.
Because he’s in better shape than you
Luke Dale how do u save lives smh 🤦🏽♂️
[indigo] more movement is better for ur body
🔔If you are intrested in me COACHING YOU 40% SALE IS LIVE!!! https://www.sculptbyscience.com
Like gay
Doctor Mike Diamonds n
Im sad.. i like his videos but his project diamond is now paid >_< i thought it was free wew
?????????????????
Can i drink cold lemon water?
Or just room temperature
If this was possible in one week then everyone would be Arnold and Kevin
exactly lol
Definitely. He said it took a total of 16 weeks from the initial payment of his spectrum.
Takes time, that’s it. But the workout that he shows it’s pretty good
How to Lose Belly Fat in 1 Week
*does it in 4 months*
He loses fat everyday in that process just little by little
😂😂😂😂
Comedy in 1 week 😂😂😂
How to clickbait millions in 1 week
He showed his one week transformation. Not clickbait
1 like 10 Russian twists I promise I need motivation
Soo uhh how u look now??
abdirahman mohamed you have to want it for yourself. Have you tried getting dumped and going for a revenge body?
It has 69 likes sorry but no one else can like this
@Airwreck 14 i look great now with good abs thanks to all of you guys thank you so much 😁😁😁😁😁😁
lol you’re going to get hella obliques, and they’re going to make your belly look wider
Who else is watching this on bed
Ong me
Me
Yup
Lmao I’m a 💪🏽JOCK🏈💯
Also me, he isn’t personal tariner
Every like is 1 push up . I swear.
Ayy 2000 pushups
Be careful what you ask for
2k broooo😂
Sma
Record it
2 months ago, I was fat and had single. Now I have great body and a girlfriend. Coincidence? I wouldn’t say. Trust me guys, all you need is training and diet plan. You can get both from NextLevelDiet
Thxnderz I don’t trust you
i had some belly fat 3 months ago and in my opinion had a really pretty gf. now i’ve lost the majority of my overall body fat and am single lmao.
Aidan DeMayo are they related
My girl likes my body fat or not doesnt matter lmao I’ve fluctated for years. Was at my lowest when I was a landscaper then got lazy and gained weight now I’m just trying to lose it cause it’s harder to breathe.
Proud of you my guy 👏🏼
“sprint for a minute” **starts jogging** “jog for a minute” **starts walking**
shrtlink.ca/xxxnudegirllol1i643
කලකිරී රජු නැවත කපා දැමුවේය සැඟවුණු කුටීර කැමරාවකින් ඔහුට අයිආර් හි නැරඹිය හැකි නමුත් ඔහු දැක ඇත්තේ පත්රයක් යට ගැටිති චලනය වීම පමණි එය යමෙකුගේ හිසෙහි තිබීමට වඩා අඩු විනෝදයක් විය