How To Lose Weight Fast 10 kgs in 10 Days – Full Day Indian Diet/Meal Plan For Weight Loss

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900 calorie diet plan to lose weight fast, flat belly diet plan to lose 10 kgs in 10 days.
#900calorie #loseweightfast #lose10kgs #10kgs #nisahomey #dietplan #mealplan
Update: What you should do after this diet??
#2 Diet Plan:
#3 Diet Plan:

UPDATE: +A Visakh brought to my notice that I made a slight confusion with regard to apple banana smoothie; it should be just apple smoothie there are no bananas in that smoothie. Really sorry about that goof up and that in the video I mentioned and titled apple banana smoothie. Apologies.

Veg Meal Recipes:
Green chutney for weight loss:
turmeric tea DIY mix (readymade mix):
Turmeric Tea:

How To Lose Weight Fast – 5 KG:

Fast Diet Weightloss Smoothie:

Mango Lassi Overnight Oats:

Matcha Tea:

Quick weight loss with matcha tea:

Chia Seeds Lemon Drink :

Masala Oats:

Oats For Weight Loss:

Oats recipe for weight loss:

Fat cutter diet drink ;

APPLE SMOOTHIE:

APPLE CARROT SMOOTHIE:
1 apple
1 carrot
1/2 cup water
1/2 lemon
3 dates
1 tbsp flaxseeds
1/4 tsp cinnamon
————–
Drink plenty of water, try to incude 20-30 mins walking….smile and be happy always 🙂

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

70 comments

  1. I completed my 10 days but i cheated on 2 days cos of wedding season, so cant say for sure but i lost 2.5kg and hell loads of bloating around waist line, i forgot to take measurements before and after else i would have updated that too, m gonna take 2-3 days break and start over religiously again for 10days and than i shall update again. Thanku skinnyrecipes

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  2. Hi Mam I m glad to tell u that it really worked n I lost 1.5 kilos in 4 days. But I couldn’t continue. But again planning to continue from this week.

  3. I just finished this diet but I lost only 2.5kgs😑 I have been doing 30-45min walk … I’m still happy, got hope to loose more..
    I will start another diet soon.

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    2. @PerfectGamerz 17 It depends on a lot of things in your lifestyle. You can surely contact for consultation.

      Thank you.
      SONAM
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  4. Hi mam I can’t do away my morning cup of coffee without which I will catch headache .when can I have a coffee after taking turmeric tea?

    1. don’t worry ur beautiful the way u r. Ur just reducing weight to look more beautiful and reduce health issues. Best of luck, dont give up,

  5. Mam ur seriously very good weight loss recipes maker. I am very impressed by you. Thanks u so much….Keep going……

  6. mam… i need some clarification… i already taking raisin water in the morning… so i how i drink the lemon and chia seed drink… what i should do… first raisin drink or chia

    1. @Nasir Ali  Weight loss now
      Ask me how
      My name is Manisha
      I lost 33 kgs
      I’m a wellness coach
      I will suggest u good nutrition that will help
      U to lose or gain weight want to know more about this then message to my what’s App (6302683030 ) this is my number
      Note : pls don’t do for time if u really serious about this then message me.

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  7. Anyone watching this lying on bed 😂

    Attend here 🙋
    OMG THANK U FOR 1.4k LIKES 🤝

  8. I need a suggestion from u mam. I have heavy hair loss. Tell me what I can do to control this

    1. Bro i too suffer hairloss that to xtreme hair loss what worked for me is kesh king treatment use its shampoo oil and capsules .It will surely work and haifall will stop

    2. Dr okoh cured me from Herpes…..He can also cure so many sickness like (1) HIV and AIDs (2)Diabetes (3), Herpes, Epilepsy (4) blood Cancer etc, if you need any help contact him on Gmail(Drokohsolutionhome@gmail.com) or via WhatsApp +234 907 085 7827 all also contact him on Instagram @drokohsolutionhome9

  9. Morning :-
    Turmeric tea or chia seeds , lemon drink ….
    After 40minute
    Apple banana smoothie
    Apple carrot smoothie
    Add coconut water + lemon + cinnamon+ flexseeds
    Lunch
    One brown bread
    One boiled egg
    One apple
    With sprinkle of black pepper cinnamon
    After 30 Min
    Green tea
    3 dates if u feel sugar craving
    Dinner
    Masala oats
    Bad time
    Warm water and lemon juice…

  10. Kindly tell me the substitute of smoothie as i am having some problem in it’s intake or just specify it’s calories..

  11. y’all are upset you are losing around 3 kgs and not 10.. bro 3 kgs in around a week is great focus on the positive. I will try this next week

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