How to understand if you're really healthy?

How to understand if you’re really healthy?

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How to understand if you’re really healthy? 12 Things Your Stool Says About Your Health

Here’s the easiest way to do it: check your stool colors and what learn they mean. As gross as it may sound, the color and shape of your stool can reveal a lot about your health. Any changes you might notice can be a sign of a serious disease.

SUMMARY

If you see separate solid lumps reminiscent of nuts or goat feces in your toilet bowl, it is likely a sign of severe constipation. This type of stool means your body lacks fiber.
Sausage-shaped, large, and lumpy stool speaks of constipation.
This type of stool is also caused by a lack of fiber.
If the cracked sausage-shaped stool is what you usually have, there are no reasons to worry. That’s a normal stool. You’re doing just fine!
If you stand with those whose feces are soft, sausage-shaped, and smooth – congratulations! Your stool is as perfect as stool can be!
Soft lumps with clear edges are a sign of light diarrhea.
It could also mean that you are experiencing irritable bowel syndrome.

How to understand if you’re really healthy? 12 Things Your Stool Says About Your Health


If your stool comes in fluffy pieces with ragged edges, it looks like you are having mild diarrhea. Remember how we told you to have more fiber? Well, in this case, it is just the opposite. Maybe there’s too much fiber in your diet.
Liquid without solid pieces type of feces is what no one likes to see. It speaks of severe diarrhea.

Do you take problems with your stools seriously? Do you consult doctors when needed? Feel free to share in the comments section below

Again :

Here’s the easiest way to do it: check your stool colors and what learn they mean. As gross as it may sound, the color and shape of your stool can reveal a lot about your health. Any changes you might notice can be a sign of a serious disease.

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99 comments

    1. BRIGHT SIDE sorry I’m not on a diet hehe but I am trying to eat healthy food because I don’t eat a lot vegetables so I’m turning vegan for like a long time 😬

    2. Is it normal that sometimes when you play for a long time and been in your belly goes like down and bends why does your stomach start to hurt randomly that happens to me like once a year basically Brightside can you tell me that in your next video please Evans from Zoe Grace what is Zoe with the Y

  1. I’M DOING ALMOST EVERYTHING RIGHT! WHAT DOES MY STOMACH WANT FROM ME!

  2. This dude so short he can’t reach the ground on that toilet

    (Sorry if you’re offended..somehow)

  3. 95% of people who are watching this are pooping.
    (Edited) I for one, am one of those 95%

  4. Who else likes how the scientist is informing us while he’s on the toilet? XD

  5. _So you telling me we just not gonna realize_

    *How the audio for number 4 was played twice as a mistake* 😂

  6. Hold up
    I was just talking about going to toilet and the youtube recommended this to me

    1. This calls for…..DUCK DUCK GO! (But talking about even rugs will make any device owned by google or android…were being….WATCHED…/👁

  7. Nobody:

    Me: *Sitting at the toilet, doing my business while watching*

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